Recipes

 

Lemon roasted trout

Ingredients

• 2 trout

• 2 potatoes

• 2 garlic cloves

• 1 teaspoon of paprika

• 1 sprig of fine herbs

• 0.0634 pt. of extra virgin olive oil from Spain

• 1 lemon

• Pepper

• Salt

 

Preparation

1. Cut the potatoes into pieces with the skin on and in a pot with water, pre-cook them for 15 minutes.

2. When the potatoes are ready, cut into slices and place on a baking sheet greased with extra virgin olive oil from Spain. Season with salt, pepper and sweet or spicy paprika.

3. Open the trout, remove the head and the central column. Once opened, place the potatoes inside. Mix the garlic with the lemon drops, herbs, salt and pepper to marinate, and pour over the potatoes and trout. With the oven preheated to 392 ° F for 10 minutes bake the trout for 30 minutes.

4. When trout is cooked, it's time to serve and enjoy this quick and healthy recipe. In addition to roasted potatoes, you can accompany trout with sautéed vegetables with sesame, for a more complete and nutritious dish.

 

 

 

All
Entrees
Healthy
Main courses
Desserts
Seamus Mullen
Lamb Lollipop by Emilio Martín
Lamb Lollipop by Emilio Martín
Tapa mediterranean by Eva María Galiano
Tapa mediterranean by Eva María Galiano
Fried onion flower
Fried onion flower
Cocktail Olive Mary
Cocktail Olive Mary
Pumpkim bread
Pumpkim bread
Broccoli tortillas
Broccoli tortillas
Cabbage Salad
Cabbage Salad
Cheese Dip
Cheese Dip
Wild berry juice
Wild berry juice
Salmorejo with ham
Salmorejo with ham
Bravas Potatoes
Bravas Potatoes
Ensaladilla rusa
Ensaladilla rusa
Cordovan flamenquín
Cordovan flamenquín
Olive Oil Popcorn
Olive Oil Popcorn
Green Sauce “Salsa verde”
Green Sauce “Salsa verde”
Tartar Sauce
Tartar Sauce
Aioli
Aioli
Romesco sauce
Romesco sauce
Mini King prawn croquettes
Mini King prawn croquettes
FIg Jam canape
FIg Jam canape
Eggplant Bagel
Eggplant Bagel
Zucchini fritters
Zucchini fritters
Terrifying stuffed eggs
Terrifying stuffed eggs
Baked pumpkin herbs
Baked pumpkin herbs
Mushroom Croquettes
Mushroom Croquettes
Avocado lime cream
Avocado lime cream
Ajoblanco
Ajoblanco
Chimichurri
Chimichurri
Sauteed cabbage
Sauteed cabbage
Bagels
Bagels
Cream of Pumpkin soup
Cream of Pumpkin soup
Salmon Poke
Salmon Poke
Quinoa Salad
Quinoa Salad
Broccoli mousse
Broccoli mousse
Detox Mediterranean juice
Detox Mediterranean juice
Gado-gado
Gado-gado
Fruit and vegetable juice cleanse
Fruit and vegetable juice cleanse
Boxing Day turkey pie with Olive Oils from Spain
Boxing Day turkey pie with Olive Oils from Spain
Tomatoes preserved in Extra Virgin Olive Oil
Tomatoes preserved in Extra Virgin Olive Oil
Cedar planked salmon filets topped with garlic & herb sauce fueled by James Brown
Cedar planked salmon filets topped with garlic & herb sauce fueled by James Brown
Huevos Rotos with Chorizo
Huevos Rotos with Chorizo
BBQ ribs
BBQ ribs
Chicken Fajitas
Chicken Fajitas
Madrileño stew
Madrileño stew
Lemon roasted trout
Lemon roasted trout
Spanish omelette
Spanish omelette
Pasta salad with chicken and bacon
Pasta salad with chicken and bacon
Tuna and tomato salad
Tuna and tomato salad
Meatballs
Meatballs
Thanksgiving Turkey
Thanksgiving Turkey
Roasted suckling pig
Roasted suckling pig
Spaghetti squash stuffed
Spaghetti squash stuffed
Rice with vegetables
Rice with vegetables
Cod al pil pil
Cod al pil pil
Paella
Paella
Creamy black rice with squid
Creamy black rice with squid
Brussels sprout cassarole
Brussels sprout cassarole
Potato and squash casserole
Potato and squash casserole
“Buñuelos de viento”
“Buñuelos de viento”
Fun cookies
Fun cookies
Chocolate Mousse recipe for Halloween
Chocolate Mousse recipe for Halloween
Cocoa cream
Cocoa cream
Banana Bread
Banana Bread
Avocado ice cream
Avocado ice cream
Chocolate Mug cake
Chocolate Mug cake
Apricot cake
Apricot cake
Torrijas (French toast)
Torrijas (French toast)
Chocolate Chunk Olive Oil Cookies
Chocolate Chunk Olive Oil Cookies
Chocolate Millefeuille
Chocolate Millefeuille
Cake Pops
Cake Pops
Winter fruits salad
Winter fruits salad
King's Cake
King's Cake
Crumbly biscuits
Crumbly biscuits
Crepes cake
Crepes cake
Apple crumble
Apple crumble
Chocolate Christmas Cakes
Chocolate Christmas Cakes
Almond Doughnuts
Almond Doughnuts
Strawberry cake
Strawberry cake
Rainbow cake
Rainbow cake
Santiago cake
Santiago cake
Honey bananas
Honey bananas
Halloween Cupcakes
Halloween Cupcakes
Winter vegetable crudite By Seamus Mullen
Winter vegetable crudite By Seamus Mullen
Petite leeks poached in olive oil By Seamus Mullen
Petite leeks poached in olive oil By Seamus Mullen
Spice roasted carrots By Seamus Mullen
Spice roasted carrots By Seamus Mullen
Winter pumpkin and olive oil soup By Seamus Mullen
Winter pumpkin and olive oil soup By Seamus Mullen
Spiralized butternut squash “noodles” By Seamus Mullen
Spiralized butternut squash “noodles” By Seamus Mullen
Spiced Lamb burgers with Olive Oil from Spain By Seamus Mullen
Spiced Lamb burgers with Olive Oil from Spain By Seamus Mullen
Steak with tomatillos sauce by Seamus Mullen
Steak with tomatillos sauce by Seamus Mullen
Green tomatoes fried herby yogurt by Seamus Mullen
Green tomatoes fried herby yogurt by Seamus Mullen
Shaved avocado with pistachio by Seamus Mullen
Shaved avocado with pistachio by Seamus Mullen
Roasted Salmon by Seamus Mullen
Roasted Salmon by Seamus Mullen
Salad of white asparagus by Seamus Mullen
Salad of white asparagus by Seamus Mullen
Grass fed ribeye with avocado by Seamus Mullen
Grass fed ribeye with avocado by Seamus Mullen
Valentine’s Day Almond Cake by Seamus Mullen
Valentine’s Day Almond Cake by Seamus Mullen
Gazpacho by Seamus Mullen
Gazpacho by Seamus Mullen
Spanish tortilla by Seamus Mullen
Spanish tortilla by Seamus Mullen
"Pan con tomate" by Seamus Mullen
"Pan con tomate" by Seamus Mullen
Lemon and honney vinaigrette by Seamus Mullen
Lemon and honney vinaigrette by Seamus Mullen